Lesson Summary

The Mastery Path | An Executive Examen is an ancient practice rooted in Benedictine spirituality, focused on reflection and prioritization. This exercise consists of three interconnected Latin concepts: obsessio, epiphania, and habitus, which are relevant for leaders and high-performing teams:

• Obsessio: Central concern organizing your life's energy.
• Epiphania: A moment of insight transforming challenges into opportunities.
• Habitus: Embodied practices that shape life and reinforce values.

This framework is valuable for professionals as it fosters self-awareness, connects reflection to actionable change, and sustains high performance. An Examen involves reflecting on obsessio, epiphania, and habitus, providing tools for personal growth and professional excellence.

There are three movements under focus for executive mastery:

1. ACT ONE | COMFORT: Focus on your soul's longing and what to adopt next.
2. ACT TWO | CONFLICT: Break through resistance and examine your true loves.
3. ACT THREE | CONQUEST: Reflect on your disposition reflecting love's progress.

Your story as a leader unfolds through these acts, prompting self-reflection and deliberate action in determining the legacy you wish to leave behind. This process helps in achieving mastery and excellence in both personal and professional realms.